While I generally love all summer berries, redcurrant are one of my special favourites. They are not as sweet as strawberries or raspberries, and have an amazing sourly, fresh flavour which works great in all kinds of sweet and savoury dishes. They also keep longer in the fridge, so if you buy a big batch of them at your local market, you won’t have to eat nothing but redcurrant dishes for the next few days. And if you want to use the last ones up quickly – go make delicious muffins with them!
Since I usually eat porridge or muesli for breakfast and often add some fresh fruit to it as well, I decided to make redcurrant oatmeal muffins that are sweet enough to work as a desert, but at the same time work as a – relatively – healthy breakfast. I therefore replaced eggs and part of the vegetable fat with apple sauce, which also made it possible for me to significantly reduce the amount of sugar I used in this recipe: Each muffin contains just about one teaspoon of added sugar! Compared to many store-bought breakfast cereals, this is practically diet food. So go ahead and make all your friends jealous of your delicious to-go breakfast with these tasty redcurrant oatmeal muffins! Continue reading
I used to be one of the biggest night owls you can imagine, and while this has remarkably changed in the past years, I’m still not quite the early bird that I would like to be. Though I did discover that I am easily bribed in getting up early – either with the promise of a nice morning run or, even better, with food! Glorious food! And preferably something hassle-free that you only need to take from a tin before you dive right in. Just like these breakfast muffins – loaded with good stuff like carrots, apples, flax seed and wholemeal flour, sweet but not to sweet, and absolutely delicious!
The best part is, these muffins freeze really well, so you can make a batch of them on the weekend and then enjoy them throughout the next week(s)! If you take them from the freezer the night before and place them in your fridge, they will defrost completely until the next morning without drying out. Do you need any more reasons to give these a try? See how easily they are made: Continue reading
Carrot cake for breakfast – who doesn’t dream of this? Though while carrot cake contains, well, healthy carrots, it is also often loaded with sugar and fat, so not really something you could enjoy as a healthy start of your day. Since I am not only a huge carrot cake fan, but also have a soft spot for a bowl of warm porridge in the cold season, I decided to mix the two into a delicious, albeit healthy breakfast dish. I recommend using vanilla soy milk for this, as it is sweet enough so you don’t need to add any more sugar (unless you have a really sweet tooth, in this case you can add a little brown sugar). Continue reading
Yes, we’re not even close to Halloween, but I saw the first pumpkins in the store this week and I just couldn’t resist… Since any hearty pumpkin dish screamed way to much ‘summer’s gone!’ for my taste, I raided my pantry for any inspirational ingredients for something sweet, and this is the result! Pumpkin and dark chocolate always make a great combination, and the ground and flaked almonds add just a hint of marzipan flavour to it. To jazz things up a little bit, I also added some cinnamon, ginger and nutmeg to the batter. The muffins came out absolutely delicious, with just the right blend of chocolate and pumpkin flavour. Admittedly, this is not a low calorie treat, though I did try to make them a little more ‘healthy’ by using mostly wholemeal flour. If you don’t trust your self control to not eat them all in one go (they are tasty enough for this), they also freeze really well, so just put them in a freezer bag and have a nice, delicious snack for you ready at anytime! Continue reading