- 1 banana
- 1 cup of joghurt
- 2 tablespoons of orange juice
- 1-2 tablespoons of walnuts
Peel the banana, put it into a small bowl and mash it with a fork until it is creamy. Crumble the walnuts into the mashed banana. Mix the joghurt and the orange juice (you can also take coconut milk or any other juice you like), than add it to the banana and stir it well. Season to taste with honey and a pinch of cinnamon.
Tip: If you are a chocoholic, replace the walnuts with chocolate sprinkles. You may also don’t need honey then, depending on how ripe the banana is.